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Herbs of Breath
Felicitations
1. Foreword - Introduction (0:37)
2. Feast - Contents of this course (1:33)
3. Foundation - Breath in a planetary context (2:37)
4. Flavour - Sensory breath (6:01)
Field - The Respiratory System
5. Form - Anatomy of Breath (5:20)
6. Function - Physiology of Breath (10:15)
7. Flow - Mechanics of Breath (6:52)
8. Feedback and control of Breath (7:28)
9. Frailties - Example complaints of Breath (6:23)
10. Flags - When you need to refer (1:27)
Flora - Therapeutic strategies and appropriate herbs
11. Focus on Thyme
12. Frame - Therapeutic strategies (11:39)
13. 1 Friends - Expectorants (17:57)
13. 2 Friends - Membranes (11:37)
13. 3 Friends - Soothing (7:12)
13. 4 Friends - Cough (4:00)
13. 5 Friends - Infection (7:37)
13. 6 Friends - Immune (8:12)
Downloadable cheat sheet
Fix - Herbal recipes
14. Formulate - Three therapeutic examples (13:31)
15. Fathom - Your go (2:04)
16. Fun - Test your knowledge
17. Forthcoming
13. 5 Friends - Infection
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